Tuscan Yoga Courses

Yoga in tuscany villa
Our Villa in Tuscany offers free yoga classes for all guests who rent the entire facility.
Valerio, the owner, is a yoga teacher and every morning he offers guests lessons that begin with the Sun Salutation, followed by Asanas, then breathing exercises (Pranayama) continue with meditation and final guided relaxation.

The yoga classes are held in the garden of the villa in the Tuscan hills and aim to discover the eightfold path of yoga which is much more than a simple physical activity but a real philosophy of life.
During the course, guests will stay in our villa that can accommodate up to 12 people, meals will be prepared in our tavern by the chef Paola, possibility of having vegetarian menus.

The villa villa is rented from Saturday to Saturday and Paola and Valerio are at your disposal for any need.
Contacts:
www.leginepraie.com
info@leginepraie.com

Tuscany Yoga Retrat in September

Explore Tuscany and Enjoy a Yoga Retreat with RoxAnn Madera
September 8 to 15, 2014 (7 Nights)
Join RoxAnn for a stay at a traditional yet luxurious Tuscan Country House, enjoy 2-3 yoga andrestorative yoga classes per day (all optional) and let the beautiful landscape calm you down.
RoxAnn is certified and registered in Hatha Yoga, by Yoga Al liance, USA andthe European Yoga Union, having completed 400+ hours at Yoga Vidya/Sivananda in Germany,and E-RYT500 USA. She is also a Yoga Therapist certified by Loyola Marymount University, LosAngeles and Dr. Larry Payne. She regularly offers retreats in Europe and Central America. Herfocus is on therapeutical Classes, Gentle Yoga and Yoga as a solution for Students 50+ yearsold. She always is offering her students optional variations / adaptations of asanas to suit theirindividual bodies and never asking them to leave their comfort zone.She is accompanied by her husband Rolf, who will be in charge of the program offered besideyoga. With him you might want to visit Volterra, an Etruscan city with its fortress, the Romantheater, famous for its alabaster and San Gimignano just about 10 miles away or check outmedieval Siena or Florence, Pisa, Lucca or the Mediterranean Sea, all about 60 – 90 Min. carride away.But maybe you simply relax, and or just go on a hike in the neighborhood, take a swim in thepool, rent a mountain bike or enjoy a massage at the pool or in your room. It’s up to youto decide.Interested in more details and terms and conditions of this retreat. Then contact please: yogaretreats@help-your-health.com

Paola and Valerio owners of the Villa Ginepraie are always at your disposal for information about yoga courses, and yoga retreats or for ‘rent the house from yoga teachers:
www.leginepraie.com
www.villaleginepraie.com
info@leginepraie.com

Yoga vacation in Tuscany in a charming villa

Yoga is an ancient discipline that is now establishing itself worldwide as one of the most effective tools to ensure both physical and mental, and spiritual fulfillment to human beings of all ages. Valerio Yoga Masters. He graduated at the “School of Yoga & Vedanta Saints Studies” in Kochi in India and gives lessons for guests of the villa Tuscany that they want to.
The sessions of yoga begin with the Sun Salutation (Surya Namaskara) before moving the execution of various postures (asanas). Once these are practiced some breathing exercises (pranayama) and then end with relaxation and meditation.
The tuscan yoga classes, lasting 2 hours, starting at 7.00 am and at 18.00 in the afternoon
The yoga lessons are open to all guests staying in our villa in Tuscany ownersdirect . Our Tuscan farmhouse enjoys a scenic location, you can then open yoga classes using the 5000 sqm garden, immersed in a reserve where you’ll go foxes, wild boars, hares, deer and pheasants, admire the stunning sunsets in the evening, then Vegetarian  dinner in the tavern or on the rooftop terrace of the house at night to admire the incredible starry (thanks to the absence of lights in the area) and then sleep lulled by the sound of crickets, the owls and frogs …. In the morning, the rising of the sun, yoga class, maybe a dip in the pool, breakfast with the delicious cakes of Paola, salads, freshly squeezed orange juice … and you’re ready for the day, more than ever regenerated
yoga vacation in tuscany villa
Private yoga class
At our house you can take classes and private yoga

Yoga Weekend in Tuscany with living in the house ( groups 8-12persons )
-Friday
vegetarian dinner at the tavern of the house
-Saturday
morning yoga class ,
breakfast,
(According to your needs we can arrange tastings of sheep, the wine tours, visits to cities, trekking, excursions on the Tuscan rivers, horseback riding, mountain biking here is all our activities)
Afternoon yoga lesson in the woods
vegetarian dinner
walk at night to hear the sounds of the forest
-Sunday
yoga class
breakfast
IF you are a group arriving by air there is the possibility of organizing a bus to take you directly to Villa

Yoga holidays in Tuscany (groups of at least 8 people max 12)
The house can accommodate groups consist of 10-12 people, as it has 5 bedrooms and 2 sofa beds, the house also has 6 Bagi, spacious lounges and fully equipped kitchens enter for more information about the rental tuscan villa
The masters of yoga who wish to rent a house for a yoga retreat in Tuscany for a week can count on the support of Paola and Valerio, with regard to the breakfasts, lunches, dinners, various trips and tours.
Enter for more information about Yoga vacation in Tuscany

For a detailed program on our yoga retreats in Tuscany Please send an email to info@leghinepraie.com