Our Villa in Tuscany offers free yoga classes for all guests who rent the entire facility.
Valerio, the owner, is a yoga teacher and every morning he offers guests lessons that begin with the Sun Salutation, followed by Asanas, then breathing exercises (Pranayama) continue with meditation and final guided relaxation.
The yoga classes are held in the garden of the villa in the Tuscan hills and aim to discover the eightfold path of yoga which is much more than a simple physical activity but a real philosophy of life.
During the course, guests will stay in our villa that can accommodate up to 12 people, meals will be prepared in our tavern by the chef Paola, possibility of having vegetarian menus.
The villa villa is rented from Saturday to Saturday and Paola and Valerio are at your disposal for any need.
Contacts:
www.leginepraie.com
info@leginepraie.com